A single blood test captures one moment in time. Rythm uses monthly testing to help you see how your results change over time.
Nutrition, exercise, sleep, stress, illness, medication, and recovery can all affect your biomarkers. Following your results across multiple tests gives you more context for understanding those changes.
The goal is to understand your individual baseline and observe trends, rather than focus on one “perfect” number. Rythm recommends completing at least three tests to begin building that picture.
If you need more time between tests, visit Managing your billing schedule and skipping tests for your scheduling options.