We are excited to announce the addition of four new biomarkers:
Free T3
ApoB
Creatinine
HbA1c (Trimesterly)
These biomarkers will be gradually introduced between now and the end of Feburary.
What it is Free T3?
Free T3 (triiodothyronine) is an active thyroid hormone that plays a crucial role in regulating your metabolism, energy production, and overall hormonal balance. Unlike total T3, Free T3 measures the amount of unbound hormone available for immediate use by your body.
Why it matters:
Metabolism and Weight Management: Free T3 directly influences your basal metabolic rate (BMR), helping you understand how efficiently your body burns calories.
Energy & mood: Optimal Free T3 levels are linked to consistent energy throughout the day and stable mood. Low T3 can contribute to fatigue, and even depressive symptoms, whereas excessive levels can lead to anxiety, or restlessness.
Exercise performance & recovery: Healthy thyroid function supports muscle protein synthesis and overall exercise recovery. Suboptimal T3 can manifest as sluggishness and prolonged post-workout soreness or fatigue.
Thyroid Function: Tracking Free T3 offers insights into your thyroid health, which is essential for hormonal balance and overall vitality.
What is ApoB?
ApoB (Apolipoprotein B) is a protein found in lipoproteins that transport cholesterol and other lipids in the blood. It is considered a key marker for cardiovascular health.
Why it matters:
Heart Health: ApoB is a more precise indicator of cardiovascular risk than traditional cholesterol tests. Elevated levels may indicate a higher risk of plaque buildup in arteries.
Cholesterol Quality: ApoB reflects the number of atherogenic particles (such as LDL), offering deeper insights into cholesterol quality rather than just quantity.
Preventive Care: Early detection of elevated ApoB levels allows for proactive measures to mitigate cardiovascular risks.
What is HbA1c?
HbA1c (Hemoglobin A1c) measures the average blood sugar levels over the past 2-3 months by assessing the percentage of glucose attached to hemoglobin in your red blood cells.
Why it matters:
Blood Sugar Control: HbA1c is a key marker for detecting and monitoring insulin sensitivity.
Long-Term Insights: Unlike a single glucose reading, HbA1c provides a comprehensive picture of blood sugar trends over time.
Metabolic Flexibility: Optimized insulin sensitivity helps you switch between fuel sources more effectively, improving endurance and power output.
Body Composition and Weight Management: Elevated HbA1c is linked to higher insulin levels, which can promote fat storage and make weight management more challenging. Maintaining a healthy HbA1c supports lean muscle mass and helps keep body fat in a desirable range for peak performance.
What is Creatinine?
Creatinine is a waste product generated by muscle metabolism and filtered out of the bloodstream by the kidneys. It serves as an important marker of kidney function.
Why it matters:
Kidney Health: Elevated creatinine levels can indicate potential kidney dysfunction or strain.
Hydration Status: Dehydration can temporarily increase creatinine levels, making it a useful indicator of hydration needs.
Let us know what you think—we’d love to hear from you 💬